Resources & FAQ

Understanding Music Therapy

Whether you're a parent, caregiver, or referring professional, this page answers the questions we hear most often.

What is music therapy?

Music therapy is an evidence-based clinical practice in which a board-certified music therapist uses music intentionally to support a client's physical, emotional, cognitive, and social goals.

Every intervention - which can include singing, instrument play, songwriting, listening, or movement to music - is purposefully chosen to address goals established in an individualized treatment plan.

Music therapy is practiced in a variety of settings including hospitals, schools, memory care communities, rehabilitation centers, community centers, private practice settings, and clients' homes.

Who does music therapy help?

Music therapy is effective across the lifespan and across a wide range of needs. I currently serve three primary populations:

Young children (birth–5)

Parent-child group sessions support early speech and language development, social-emotional learning, sensory processing, and the parent-child bond through developmentally appropriate music experiences.

Older adults & memory care

Music therapy supports cognitive engagement, emotional well-being, and quality of life for older adults living with Alzheimer's disease, dementia, or other memory-related conditions. Familiar music can reach people when other forms of communication cannot.

Individuals with IDD

Individualized sessions for children and adults with intellectual and developmental disabilities (IDD) address communication, motor skills, social interaction, and self-expression in a structured, supportive environment.

What to expect

01

Initial consultation

We start with a free conversation to learn about your goals, your loved one's needs, and whether music therapy is a good fit. There is no obligation.

02

Assessment

For individual clients, I conduct a music therapy assessment to establish a baseline and identify meaningful goals. For group programs, I work with the referring organization to understand the population and setting.

03

Sessions begin

Sessions are typically 30–60 minutes. I brings all instruments and materials. Individual sessions take place in the client's home, care facility, or another agreed-upon location. Group sessions are held at partner sites.

04

Ongoing communication

I provide regular progress updates and collaborate with families, caregivers, and other professionals (teachers, therapists, physicians) as appropriate to support each client's broader care team.

Frequently Asked Questions

Ready to learn more?

Reach out with any questions not answered here — I'm happy to talk through whether music therapy is the right fit for your family or organization.

Lydia Meikle Music Therapy

Lydia Meikle, LPMT, MT-BC

Licensed Professional Music Therapist

Get in Touch

Serving families, care facilities, and individuals across multiple locations.

Send a message →

© 2026 Lydia Meikle, LPMT, MT-BC. All rights reserved.

Music has the power to reach where words cannot.